Kikunaga Martial Arts (At Ronin Judo & Sumo Club)

kikunaga martial arts - gracie jiu-jitsu programs

GRACIE JIU-JITSU: ADULT FOUNDATIONS

LITTLE SAMURAIS (FUNDAMENTALS) AGES 4+

Saturdays 10:15-11:30 AM (Starts March 7!)

Master the "Invisible Jiu-Jitsu" of the legendary Rickson Gracie. This program focuses on pure self-preservation through leverage, connection, and efficiency rather than speed or strength. Whether you are a total beginner, getting back into shape, or a former student returning to the mats, we pr

Saturdays 10:15-11:30 AM (Starts March 7!)

Build confidence. Master the basics. Earn your excellence.

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LITTLE SAMURAIS (FUNDAMENTALS) AGES 4+

Monday & Wednesday 4:30-5:15.

Friday 5:00-6:00.

Saturday 9:00-10:00 AM.

The Journey Begins. We use high-energy games to build elite coordination and "Invisible" Jiu-Jitsu mechanics. Your child learns to move like a martial artist, gaining the confidence and non-verbal skills to neutralize bullying before it starts.

Focus: Fun, Movement, and Early Confidence.

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JR. SAMURAIS (BEGINNERS TO INTERMEDIATE) AGES 8+

Monday & Wednesday 5:15-6:00.

Friday 5:00-6:00.

Saturday 9:00-10:00 AM.

The Bridge to Mastery. The challenge evolves as students transition from play to technical precision. We prioritize mastery over speed, ensuring every movement is executed with accuracy and conviction.

Focus: Technical Discipline and Merit-Based Growth.

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SAMURAI MASTER (TEENS & INVITED STUDENTS)

Tuesdays & Thursdays 5:00-6:00 PM.

The Path to the Black Belt. Our pinnacle youth program. Reserved for those who demonstrate the highest levels of discipline and leadership. Students master advanced submissions and self-defense in an elite, high-standard environment.

Focus: Advanced Skill, Character, and Leadership.

Admission by invitation or age eligibility only.

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Gracie Jiu-Jitsu & Koryu Jujutsu FAQ

Does Jiu-Jitsu include striking techniques?

While modern "Sport BJJ" excludes striking, Gracie Jiu-Jitsu is a complete self-defense system that incorporates atemi (striking techniques).

However, our approach is unique. Unlike Karate or Muay Thai, we do not "trade" punches or kicks with an opponent. We only use strikes when the risk of being hit back is minimized—using them primarily to create openings for clinches, takedowns, or submissions.

The Progression:

Foundation: Students first master distance control and defensive principles to stay safe from an opponent's strikes.
Advanced: Once the basics are rooted, we introduce standing atemi and effective striking strategies from every newaza (ground) position.

Our Goal: To use striking as a reliable bridge to victory, never as a reckless risk.

What is the difference between Gracie Jiu-Jitsu and BJJ?

Brazilian Jiu-Jitsu (The Sport): Modern BJJ is often practiced as a competitive sport. The training focuses on scoring points, winning matches under specific rule sets, and mastering "sport-specific" guards that may not be effective in a real-world altercation. While it is an incredible workout and a complex "human chess" game, it often deprioritizes the threat of strikes.

Gracie Jiu-Jitsu (The System): As taught in the tradition of Master Rickson Gracie, Gracie Jiu-Jitsu is a complete system of self-defense. Our primary objective is survival. We prioritize "Invisible Jiu-Jitsu"—the use of weight distribution, connection, and leverage to neutralize an opponent without relying on speed or explosive strength. Our curriculum includes:

Distance Management to avoid being struck.
Standing Self-Defense (Headlock, Bear Hug, Weapon defenses, etc.).
The "Vale Tudo" Context: Ensuring every ground technique works even if the opponent is trying to strike you.

In short: Sport BJJ is about winning a match; Gracie Jiu-Jitsu is about being "street ready" and developing the confidence that comes from knowing you can defend yourself in any situation.

At our academy, we believe the best sport Jiu-Jitsu is built on a rock-solid foundation of self-defense.

What is Anti-bullying Jiu-Jitsu?

Bullying remains a serious issue in Canada, with nearly half of all parents reporting that their child has been a victim. At Kikunaga Martial Arts, we prepare youth to handle these situations with a focus on confidence, character, and clinical self-defense.

Unlike sport-only programs, our "Anti-Bullying" curriculum prepares students for the reality of a physical confrontation:

Worst-Case Scenarios: We train students to survive and escape the most dangerous positions—specifically being held down by a bigger, stronger attacker.
Strike Awareness: To be truly proficient in self-preservation, students must train against punches and kicks to avoid panic during a real altercation.
The "Invisible" Advantage: We teach the correct application of leverage and timing, allowing a smaller child to successfully neutralize a larger opponent without having to rely on strength.

Our Goal: We don't just teach children how to fight; we give them the confidence to not have to. By being physically prepared for the worst-case scenario, they carry themselves with a posture that prevents them from becoming a target in the first place.

If my child is enrolled in the Little Samurais program, when would they advance from the children's program to the Jr. Samurais?

At Kikunaga Martial Arts, promotions are based strictly on individual merit, technical proficiency, and emotional maturity—not on age, convenience, or social groupings.

While age ranges (4–7 for Little Samurais and 8–12 for Jr. Samurais) serve as a general guide, the transition to the next level—such as the Samurai Master (Teens) program—is earned through a demonstrated "Standard of Excellence."

Our Promotion Philosophy:

Competence over Speed: If a student completes a course but has not yet mastered the details, they will repeat the curriculum. This ensures their foundation is "bulletproof" before they face the increased intensity of the next level.

The "Founding" Principle: We do not move students up because their friends have moved or because it fits a family's schedule better. A student is only moved when they can execute techniques with confidence, conviction, and the maturity to handle more advanced concepts.

Customized Growth: A 10-year-old who demonstrates exceptional focus and technical skill may be invited to the Samurai Master program early.

Conversely, we will never rush a child if the material becomes overwhelming.

Note: No child is "too mature" for the foundational games we play. These games are designed to build the coordination and "Invisible" mechanics required for a lifetime of Jiu-Jitsu.

Does Jiu-Jitsu offer gi and no-gi techniques?

Yes. Gracie Jiu-Jitsu is a complete system that prepares you for reality. Because a confrontation can happen in any season—whether you are wearing a heavy coat or a t-shirt—proficiency in both is essential.

The "Invisible" Difference: It is important to note that our No-Gi training is not the same as the "sport-style" No-Gi seen in modern competitions (like ADCC). While sport No-Gi often relies on explosive wrestling and complex leg locks, our No-Gi curriculum remains strictly focused on self-defense, head protection, and clinical control.

Training in the Gi: Enhances your defensive skills. The friction and grips allow your opponent more control, forcing you to be technically perfect to escape.
Training No-Gi: Sharpens your offensive skills. Without the cloth to hold onto, you must rely on superior body connection and weight distribution to control an opponent.

Our Approach:We rotate our curriculum to ensure "the best of both worlds." During the summer months, we transition to No-Gi training, while the Gi remains our focus during the rest of the year. This ensures that a student’s success is never determined by what they—or their attacker—are wearing.

When will my child be awarded a stripe on his/her belt?

We track every lesson through our attendance system, but it is important to understand that stripes are earned through merit, not just accumulated through time.

The Process:

Consistency: After approximately 20 classes, a student becomes eligible for a stripe. This ensures they have spent enough time on the mats to absorb the curriculum.
Competence: Eligibility does not mean a guarantee. A stripe is awarded only when the student demonstrates the required skills, focus, and maturity for their current level.
Individual Journey: Just as every child learns to walk or read at a different pace, Jiu-Jitsu progress is strictly individual. We do not award stripes based on social groups or because other students are being promoted.

The Path to the Next Belt: Once a student earns four stripes, they are qualified to be evaluated for their next belt. This evaluation ensures they have a "bulletproof" foundation before moving on to more complex techniques.

Our Philosophy: We celebrate every student's unique timeline. Rushing a promotion only creates a "weak foundation" later on. By ensuring your child truly earns every stripe, we are building a genuine, deep-seated confidence that stays with them for life.

How much does it cost for my child to test for a belt?

At Kikunaga Dojo, a belt promotion is a significant milestone that signifies a student has reached a new level of technical and mental discipline. Once a student has earned four stripes, they become eligible for a formal evaluation to ensure their skills meet the "Rickson Gracie Standard."

The Evaluation Fee: $50. This fee is strictly for the assessment process and includes:

The Technical Evaluation: A dedicated group assessment by a Kikunaga Martial Arts instructor to verify the student’s proficiency in the curriculum.
The Official Belt & Registration: If the student passes, they are awarded their new rank and official belt.
Our "Success Guarantee": If a student does not pass the evaluation, we will provide specific feedback on what to improve. A re-test will be scheduled at a later date at no additional charge.

Our Philosophy: We do not "sell" belts; we award them based on proven ability. The evaluation fee ensures that the promotion process is formal, respected, and holds real value for the student’s long-term journey.

Do children's confidence & self-esteem grow with martial arts?

Absolutely. At Kikunaga Martial Arts, we believe that true confidence is a byproduct of competence.

When a child first starts Jiu-Jitsu, they are often "in their shell." However, as they master the "Invisible" principles of leverage and connection, their self-image begins to shift. They realize that their success doesn't depend on being the biggest or strongest person in the room, but on their skill and discipline.

How we build confidence:

Proven Skill: As a student's technical ability increases, they develop a quiet, internal security. They no longer feel the need to "prove" themselves because they know what they are capable of.
Positive Hierarchy: Our dojo creates a natural environment of mentorship. Younger students look up to those more advanced, while our higher-ranked students (like our Captains) learn the responsibility of leading and helping others.
The Power of "Yet": In Jiu-Jitsu, a student may not be able to escape a position yet, but through persistence, they eventually do. This builds a "growth mindset" that carries over into school and home life.

By practicing the art of survival and problem-solving on the mats, children develop a sense of pride and teamwork that transforms how they carry themselves in the world.

What is Kikunaga Dojo?

The name Kikunaga Dojo represents a bridge between ancient Japanese tradition and modern self-defense.

Kikunaga (菊永): This is our family name, originating from the island of Kyushu—a region historically known as the heart of the Samurai. Our lineage is one of confirmed Samurai bloodlines; we carry the name not just as a brand, but as a commitment to the virtues of the warrior class.

Dōjō (道場): While often translated simply as a "gym" or "club," the word Dojo holds a much deeper meaning. It translates literally to "The Place of the Way." * It is a space for immersive learning, discipline, and enlightenment.

It is a sanctuary where the ego is left at the door so that the true self can be polished.

Our Mission: Kikunaga Dojo was founded to provide a safe, honorable, and peaceful environment. We are not just a school of techniques, but a place where individuals strive to improve themselves so they may, in turn, contribute to the improvement of others. When you step onto our mats, you are joining a legacy of discipline that spans centuries.

KIKUNAGA MARTIAL ARTS - GRACIE JIU-JITSU

Our Heritage & Lineage

NEW YEAR 2026 PROMOTION!

$100/MONTH UNLIMITED! *Regular price $130/mth

UNLIMITED MONTHLY MEMBERSHIP (new yEar 25-26): $100 +HST

kikunaga martial arts - gracie jiu-jitsu programs

GRACIE JIU-JITSU: ADULT FOUNDATIONS

LITTLE SAMURAIS (FUNDAMENTALS) AGES 4+

LITTLE SAMURAIS (FUNDAMENTALS) AGES 4+

LITTLE SAMURAIS (FUNDAMENTALS) AGES 4+

JR. SAMURAIS (BEGINNERS TO INTERMEDIATE) AGES 8+

SAMURAI MASTER (TEENS & INVITED STUDENTS)

Gracie Jiu-Jitsu & Koryu Jujutsu FAQ

Monthly Adult Membership: $100 + hst (Beginner's Promo!)

3 Months Adults Membership: $300 + hst (Free GI included)

3 MonTHS intro (kids 4-12): $300 +hst *new students only

kids 1 session per week (ages 4-12): $85/MTH +hst

MONTHLY MEMBERSHIP (kids 4-12): $130/MTH +hst (UNLIMITEd)

youth monthly jiu-jitsu/mma membership (13+): $140 +hst

1 year membership (kids 4-12): $1000 +hst (UNLIMITED + FREE

2 siblings monthly MEMBERSHIP (kids 4-12): $230/month +hst

Contact Us

Kikunaga Martial Arts | Gracie Jiu-Jitsu & JJGF

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Contact us!

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KIKUNAGA MARTIAL ARTS - GRACIE JIU-JITSU

Our Heritage & Lineage

NEW YEAR 2026 PROMOTION!

$100/MONTH UNLIMITED! *Regular price $130/mth

UNLIMITED MONTHLY MEMBERSHIP (new yEar 25-26): $100 +HST

kikunaga martial arts - gracie jiu-jitsu programs

GRACIE JIU-JITSU: ADULT FOUNDATIONS

LITTLE SAMURAIS (FUNDAMENTALS) AGES 4+

LITTLE SAMURAIS (FUNDAMENTALS) AGES 4+

LITTLE SAMURAIS (FUNDAMENTALS) AGES 4+

JR. SAMURAIS (BEGINNERS TO INTERMEDIATE) AGES 8+

SAMURAI MASTER (TEENS & INVITED STUDENTS)

Gracie Jiu-Jitsu & Koryu Jujutsu FAQ

Monthly Adult Membership: $100 + hst (Beginner's Promo!)

3 Months Adults Membership: $300 + hst (Free GI included)

3 MonTHS intro (kids 4-12): $300 +hst *new students only

kids 1 session per week (ages 4-12): $85/MTH +hst

MONTHLY MEMBERSHIP (kids 4-12): $130/MTH +hst (UNLIMITEd)

youth monthly jiu-jitsu/mma membership (13+): $140 +hst

1 year membership (kids 4-12): $1000 +hst (UNLIMITED + FREE

2 siblings monthly MEMBERSHIP (kids 4-12): $230/month +hst

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Contact Us

Kikunaga Martial Arts | Gracie Jiu-Jitsu & JJGF

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Contact us!

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